We all know the importance of exercise. The following is an article from our friends at Stealth Defense Holsters that discusses concealed carry AND exercise.
Fitness Prep for Concealed Carry
by Stealth Defense Holsters
by Stealth Defense Holsters
Stealth Defense Holsters began the new-year with an article
promoting exercise; Concealed Carry Runners & Joggers. Winter weather may have hindered efforts to
start, or continue a program; but, with beautiful weather coming, it’s time to
rekindle some thoughts on the subject.
Concealed Carry pundits continuously emphasize the
importance of shooting practice at the range, however, it should be noted that
a body “tune-up” will also improve your self-defense capabilities. Personal exercise programs should be designed
to improve physical fitness at a moderate pace.
Intensity level can increase later if you decide to become a “jock”;
however, initially make gradual, continuous improvement over current
levels.
Exercise can be an enjoyable part of daily life along with
improvements of mental and physical health, self-esteem and a positive
attitude. Workout programs can create
social or family value when done with others plus offer opportunities to visit
walking or biking trails and enjoy nature’s environment.
Thought should also be given to personal comfort and care of
your weapon during these activities.
Carrying a “two-pounder” is going to make things more difficult than a
ten-ounce weapon. It’s important to wear
a holster that fits snug against your body and dampens the “bounce” experienced
with many holsters while running or walking.
Perspiration, especially in the summer months, can become a
problem with your holster, gun and bullets.
An undershirt, small washcloth or handkerchief tucked in behind your
holster, will absorb sweat and wick it out to a larger area to improve
evaporation and comfort. Wiping your
handgun with a surface protectant, purchased from your gun dealer, will protect
against tarnish and/or rust...and what about wet powder? Weapons can be successfully fired under
water; however it’s difficult to know when a bullet becomes dead under
prolonged exposure to dampness. It may
be good practice to frequently exchange cartridges.
There is no doubt that physical fitness makes us better
prepared for Concealed Carry and offers health improvements plus new
opportunities for enjoying life…see you on the trails dude!
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